Wellness

The pastoral Hudson River Valley landscape makes an ideal location for venues offering journeys of self-discovery, personal growth, and spiritual enlightenment. Spend a day, or even just an hour, practicing mindfulness, caring for your body, and giving yourself persmission to relax.

Akasha's Journey

Located in the heart of Holistic Healing in the Harlem Valley, Akasha's Journey offers empowerment for your journey! Crystals, herbal apothecary, books, bath and body, classes, Reiki, psychic readings...

Body Be Well

Experience this innovative and exciting Pilates studio that offers specialty group classes like Pilates mat, yoga, cardio springboard/tower, group reformer, jump board and circuit classes, as well as ...

Breathe Barre & Pilates

Visit Breathe Barre & Pilates fitness studio, offering barre, Pilates, yoga, and fusion classes in a variety of small group class settings. There is a flexible class schedule that allows time in betwe...

Chapel of Sacred Mirrors

CoSM builds an enduring sanctuary of visionary art to inspire every pilgrim's creative path and embody the values of love and perennial wisdom. Monthly events include Full Moon Ceremonies, which are f...

Hand and Stone Massage and Facial Spa

Experience the professional spa treatment at affordable prices seven days a week with extended hours, located in Poughkeepsie. This spa will take you on a journey to relaxation and restoration. They o...

Haven Spa

Try a new spa service at Haven Spa, located in the beautiful town of Rhinebeck. They combine ancient eastern and western spa concepts with modern physician-proven techniques. This spa provides service...

Hudson Valley Healing Center

Explore a place of relaxation and rejuvenation at this healing center, located in the city of Poughkeepsie. Soothe your body in the Sunlighten sauna, clear your mind in a yoga workshop, or relax and s...

Hudson Valley Holistic Market

Visit this community market that is filled with natural and organic products. Primarily located in Poughkeepsie, the market also has events at Locust Grove and in Fishkill. The market provides food, c...

I Kneaded This Massage & Facials

Experience a variety of the ultimate massages and facial treatments, located in the quaint village of Rhinebeck. Choose from the wide array of massage treatments: Swedish, deep tissue, pregnancy, warm...

IZLIND Integrative Wellness Center & Institute

Visit the healing center that provides highly personalized care and treatment for a wide variety of issues. This institute offers evidence-based conventional/traditional and holistic/complementary app...

Lilac Soul Yoga

Experience Yoga simply, without judgement, competition or attachment....

Linwood Spiritual Center

Overlooking the Hudson River, programs offered include silent, 8 day Ignatian directed/guided retreats; weekend retreats and workshops; retreats for men and women in 12 Step Programs; the Spiritual Ex...